Yearly Archives: 2014

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  Thanksgiving is here! Cranberry Relish

  Posted on November 25, 2014 by Vicki in Uncategorized

    Cranberries are a healthy choice to any occasion and are so popular during the holiday season. Cranberries are loaded in manganese, vitamin C and fiber. Containing five types of              phytonutrients, they have both anti oxidant and anti inflammatory properties. 2 cans whole cranberry 2 cans jellied cranberry 1 […]

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  PENNE PASTA WITH TOMATO AND FRESH MOZZARELLA

  Posted on June 2, 2014 by Vicki in Uncategorized

  Summer time means fresh, juicy tomatoes in many different varieties. Did you know that tomatoes have outstanding antioxidant benefits, are heart healthy and also contribute to bone health? Enjoy this delicious tomato pasta salad with your favorite variety ! This recipe is wonderful served room temperature or even hot as a main dish ! ingredients […]

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  March is National Nutrition Month

  Posted on March 7, 2014 by Vicki in Uncategorized

    March is here and it’s National Nutrition Month! This years theme is ” Enjoy the taste of eating right!” I hope you enjoy the following recipes and that they encourage you to begin or continue your journey to eating right! The following recipes are full of anti inflammatory and anti oxidant properties.   Pasta […]

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