Monthly Archives: February 2013

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  February is Heart Health Month !

  Posted on February 20, 2013 by Vicki in Uncategorized

  February is Heart Health Month and who would think snacking would actually benefit your heart? Planned snacking through out the day is actually a great way to increase your fiber intake which is great for lowering cholesterol levels and managing weight! Snacking is also a great opportunity to increase your calcium and antioxidant intake. Who thought […]

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