Hot Chocolate

2 cups fat free milk. ( I like Skim Plus by Farmland Dairies)

1 tablespoon light brown sugar

5 ounces bittersweet chocolate, chopped

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

Long cinnamon sticks to stir (optional)

In a medium saucepan, cook the milk and brown sugar to a simmer. Turn off the heat and add the chocolate, vanilla extract and ground cinnamon. Stir well and allow to sit for a minute or two. Reheat the mixture over a low heat.