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  • TWO STEP THANKSGIVING SOUP

    Posted on November 27, 2022 by good138 in Uncategorized

    Step 1- Bring turkey carcass, legs, wings, and 1/2 cup each chopped carrots, celery, onion, fresh parsley and dill to a boil in a large pt. Allow to simmer 2 hours. Step 2- Once cooled, drain broth with a colander and add the broth back into the pot. Add more chopped carrots, celery, onions, dill […]

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  • Test

    Posted on December 3, 2020 by goodman in Uncategorized

    Test

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  • I AM NOW OFFERING TELEHEALTH APPOINTMENTS FOR YOUR CONVENIENCE!

    Posted on March 25, 2020 by Vicki in Uncategorized
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  • SUPPLEMENTS

    Posted on March 25, 2020 by Vicki in Uncategorized

    PLEASE USE THE FOLLOWING LINK TO ORDER YOUR SUPPLEMENTS: https://us.fullscript.com/welcome/vgoodman

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  • Tele- health

    Posted on March 13, 2020 by Vicki in Uncategorized

    As concerns about containment of COVID- 19, many of us are becoming increasingly confined to home, whether due to caution, quarantine, and in some cases, illness. In addition to office visits, Victoria Goodman Nutrition is offering tele- health appointments. Please contact me for details.   Healthy regards, Vicki

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  • My secret to the best eggplant parmesan

    Posted on January 29, 2020 by Vicki in Uncategorized

    Slice eggplant into 1/4 inch rounds and salt with course salt. Cover with paper towel and pat well to dry. Removing the moisture will allow the rounds to get nice and brown after dipping them in an egg mixture and whole wheat panko and placing on a baking sheet drizzled with extra virgin cold pressed […]

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  • SUPPLEMENTATION

    Posted on May 6, 2019 by Vicki in Uncategorized

    supplement ordering Please use the following link for ordering supplements as the Douglas Labs ordering platform has moved. https://us.fullscript.com/welcome/vgoodman

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  • Please see this video to learn more about what a functional dietitian like me can do for you

    Posted on June 5, 2018 by Vicki in Uncategorized

    or you can use the direct link:

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  • BEWELL PHILLY MAG Interview- Philadelphia Soda Tax

    Posted on July 14, 2016 by Vicki in Uncategorized

    http://www.phillymag.com/be-well-philly/2016/07/12/dietitians-on-soda-tax/

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  • Cauliflower No-Crust Quiche Recipe

    Posted on November 16, 2015 by Vicki in Uncategorized

      Enjoy this recipe from the Academy of Nutrition and Dietetics.       Quiche can be loaded with extra calories from eggs, milk and cheese, not to mention the crust. But this quiche does away with the crust while maintaining the flavor.Ingredients 2 teaspoons olive oil ½ cup chopped onions 1½ cups chopped cauliflower […]

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